Move Better with Pilates

6 Weeks to Feel Stronger, More Flexible & Comfortable in Your Body

Feel Better in Your Body — Starting Now

If your body has been feeling stiff, tight, or just not quite right… you’re not alone.

Move Better with Pilates is a 6-week beginner-friendly program designed to help you build strength, improve flexibility, and move with ease — all in a warm, supportive, small group setting.

No experience needed. Just come as you are 💛

This Program Is Perfect For You If:

  • You’re new to Pilates and don’t know where to start

  • You feel stiff, tight, or achy in your everyday life

  • You want to build strength without high-impact exercise

  • You’re returning to movement after a break or injury

  • You want guidance, support, and a welcoming environment

Program Details

Duration: 6 weeks
Class Size: Small group (limited spots)
Location: Louise Wight Pilates – Kimberley, BC
Price: $119.00

You don’t need to be fit, flexible, or experienced —
just ready to begin.

Limited Spots Available - Get Yours Now!

What to Expect

  • Small group classes (so you’re never lost in the crowd)

  • Clear, step-by-step guidance

  • A pace that feels comfortable and manageable

  • A friendly, welcoming space where you’ll feel at ease

This is not about pushing through pain or keeping up — it’s about moving in a way that feels good and works for your body.

After only 4 classes, I noticed a difference in my ab and glute strength. which has helped relieve my lower back pain
— A.S.
Louise makes her space feel welcome and enjoyable for all!
— Alex.S.