Hi, I’m Louise! I believe movement should be joyful, inclusive, and something every body can enjoy. My mission is to help you move with ease, build strength, and feel vibrant through personalized, joint-friendly Pilates.

I first discovered Pilates over 20 years ago while struggling with chronic back pain. Within just a few months of regular classes, I felt stronger, more confident, and—best of all—my pain was so much better. That experience changed my life, and I knew I wanted to share that same transformation with others.